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Medical > Saturated fat

The following information is about Saturated fat.

Saturated fat Defined

Fats that contain the maximum amount of hydrogen possible, such as those found in meats and dairy products; can contribute to coronary heart disease and the development of some cancers

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Off-site Saturated fat Links, User Submitted

The following links have been collected through user bookmark submission in the Saturated fat category. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.

Mon Jun 29

Sun Jun 14

  • How to Have a Faster Metabolism: Most of us who diet, exercise, and/or who are overweight, want to build a faster metabolism. Taking pills and supplements that claim to boost your metabolism is not the best way to achieve the results you want. Your metabolism is a natural bodily process, and can be regulated, and molded naturally as well.

Thu Jun 11

Fri May 29

  • Good fats vs. bad fats - What's the difference?: It's a fact that we all need fat in our diets. Fats are an essential source of energy, help with nutrient absorption and act as carriers to important fat-soluble vitamins such as A, D, E and K. They can also contribute to cardiovascular disease, cancer, weight gain and diabetes when consumed in large amounts. The key is to understand the good fats from the bad fats. Let's take a closer look at the good (unsaturated) fats and the bad (saturated) fats...

Mon May 25

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Sun May 3

  • Fitness's Sitti blog: Your family is every important, and so are each family member's health and fitness. That is probably why a lot of individuals are reading about family health and fitness whenever they have the chance; they read books, magazines, emails, newspapers, e books, and even articles.

Wed Apr 29

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