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Medical > Aerobic Exercise
The following information is about Aerobic Exercise.
Aerobic Exercise Defined
Physical activity during which the heart and lungs must work harder to meet the body's increased oxygen demand
This definition is in context to Medical. See more contextual defintions for Aerobic Exercise.
Walking Helps Seniors Take Aging in Stride
Published July 18, 2008, 4:00 pm, CBS News
A news study by researchers at the University of Georgia finds that older folks who kept up with a walking program for four months had "significant" health improvements over a group that didn't walk.
Staying Independent with Age
Published July 18, 2008, 3:54 pm, KQCD-TV Dickinson
We all know exercising is important in order to maintain a healthy heart and weight, but a new study shows it does a lot more than that for those over the age of 60.
Walking boosts elderly independence
Published July 18, 2008, 12:21 pm, UPI
ATHENS, Ga., July 18 (UPI) -- Older adults can increase their likelihood of retaining independence by 41 percent with regular walking, U.S. researchers say.
The benefits of a little resistance for older adults
Published July 18, 2008, 10:18 am, PhysOrg
University of Queensland research is showing the benefits of resistance training in keeping older Australians in tip top form.
Benefits Of A Little Resistance Training For Older Adults
Published July 18, 2008, 7:24 am, Science Daily
New research is showing the benefits of resistance training in keeping older people in tip top form.
Breathe New Life into Your Backyard Pool
Published July 18, 2008, 3:48 am, Carteret County News-Times
(ARA) - Now that summer is here, you're likely to be the envy of the entire neighborhood. In today's economy where gas prices are high and budgets are tight, you and your family are splashing around daily and having lots of fun in your backyard pool.
Natural Remedies for Headache Pain
Published July 18, 2008, 3:39 am, Carteret County News-Times
(ARA) - Are you finding yourself under a lot of stress these days? Whether it's being brought on by tension at work, at home, or by concerns of how the higher gas prices will affect you, there's a lot on your plate right now.
Does injury risk outweigh running's benefits?
Published July 17, 2008, 11:51 pm, Galveston County Daily News
Long distance running easily burns away the cupcakes, but each mile increases the risk of injury. Is it worth the risk?
Women"™s Heart Health 101
Published July 17, 2008, 4:38 pm, The Jewish Journal of Greater Los Angeles
Surprise, cholesterol isn't all bad. Your body uses it to make hormones, vitamin D, and substances that aid digestion. But that doesn't mean you should make a run for the turkey bacon. That's because your body makes all the cholesterol it needs on its own, without any extra-fatty foods eaten by you.
Could sex save your life?
Published July 17, 2008, 3:18 pm, Belfast Telegraph
Making love doesn't just help you feel good. It also burns calories, boosts your immune system – and can even reduce the risk of cancer. Dan Roberts reports.
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